LEARN GOOD STUDY SKILLS
Myjellybean.com presents ten tips to help you study better!
Get In the Habit.
A consistent time and place is best. Use your desk to study, and try to study at a regular time each day.
Jump Right In.
Start immediately when you sit down to study. Don't fall into other distractions like answering emails from friends or doodling. You can do that stuff later, as a reward for yourself - if you get your studying done!
Make a List.
Plan what you want to accomplish. At the beginning of your study session, write down exactly what you want to get done (complete two pages of an essay, finish a paper, write a short story, answer ten math questions, learn a new computer function, etc).
Chunk It Up.
Break down large tasks into smaller ones. For example, if you have to write an essay, the tasks might include coming up with a thesis, writing a solid first paragraph, planning out the points you want to cover, researching those points, writing each section, etc.
Give Yourself Gold Stars.
Keep a "log book" or record of what you accomplish in each study section. You can look over it later and be impressed with yourself!
Get Your Stuff Organized.
Keep your studying supplies in a handy place, like in a shoe box. Have them organized so you can grab what you want quickly, without having to rummage around.
Don't Drift.
Be aware of when you start to daydream, and stop right away. Make yourself concentrate for blocks of time. Then give yourself regular breaks to refresh your brain. Try studying for 45 minutes, then resting for 15 minutes.
Nab Those Z's.
Getting enough sleep is important for effective studying and remembering. Get to sleep at a reasonable time each night. Avoid caffeine a few hours before bedtime so your sleep is uninterrupted.
Fuel Up.
Eating well gives your body and brain the fuel it needs. Eat three good meals a day and don't skip breakfast. Try to eat a balanced diet of good healthy foods and not too much junk.
Work It Out.
Exercise will increase your memory and your study stamina, as well as making you feel generally more confident. Aim for three to four exercise sessions a week, doing 20 or more minutes in each workout session.
