Key areas: Liver, hips, thighs

Sagittarians are so go-go-go, they need to slow down and stop sometimes so they don't wear themselves to exhaustion.

Because their hips, thighs and liver are what suffer when they overtax their bodies, Sagittarians should do exercises that keep them grounded physically, such as yoga, Pilates and the martial arts.

This sign also needs to avoid excess sugar and fat, which can really slow them down and make them sick.

Sagittarians should get lots of vitamin K (found in spinach, green tea, cabbage and brussel sprouts) and manganese (found in blackberries, beans, nuts and canned pineapple juice) in their diets.